Become the person YOU want to be!
Getting to be the individual you need to may be a long-lasting journey of self-improvement and individual growth, but YOU can do it!...
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Jimmy Gonzalez
- Aug 14
- 2 min
WORDS DO MATTER!
Our spoken words hold significant power as they shape our reality. Even though we might not realize it, the words we say have a lasting...
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Jimmy Gonzalez
- Jun 9
- 1 min
Hypnosis for Stress & Anxiety
Hypnosis can be a helpful tool for managing stress and anxiety. It is a state of deep relaxation and focused attention that allows...
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Jimmy Gonzalez
- May 10
- 2 min
Hypnosis for Weight Loss
Now this is a toughy! I have spent most of my life tipping the scale a little too much! My posing has always been soda! Actually, Coca...
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Jimmy Gonzalez
- Dec 22, 2022
- 2 min
FORGIVE OTHERS!
This is the toughest topic so many deal with. Many will actually keep this anger, resentment for many years for most that don't even...
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Jimmy Gonzalez
- Sep 21, 2022
- 2 min
Dealing with YOUR Limiting Beliefs!
Maybe you think you do not have limiting beliefs but sadly most of us do! I have had many that I admit, I wondered where did they come...
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Jimmy Gonzalez
- Aug 2, 2022
- 2 min
Forgive YOURSELF!
Forgiving yourself is an important and necessary process for personal growth and well-being. We all make mistakes and have moments of...
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Jimmy Gonzalez
- Jul 23, 2022
- 2 min
GOING INWARD!
I often reference the act of "Going Inward" on my podcast and I receive many request to go further into detail about what "Going Inward"...
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Jimmy Gonzalez
- Jun 3, 2022
- 2 min
Smoking Cessation
Smoking cessation hypnosis is a technique that aims to help individuals quit smoking by using hypnosis as a tool for behavioral change....
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Jimmy Gonzalez
- May 11, 2022
- 2 min
Do YOU believe in YOU?
Believing in oneself is a powerful mindset that can greatly influence personal growth and success. When you believe in your abilities and...
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Jimmy Gonzalez
- Apr 14, 2022
- 2 min
Unlocking the Power of Your Mind!
I am a Hypnotherapist and I have been assisting my clients unlock the Power of their minds. In the realm of personal development and...
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Jimmy Gonzalez
- Mar 24, 2022
- 8 min
Hypnosis Explained...
Hollywood is a neighborhood located in Los Angeles, California, that's also synonymous with the glamour, money and power of the...
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Jimmy Gonzalez
- Feb 12, 2022
- 2 min
MANTRA MEDITATION 101
Step by Step guide to meditation Step 1. Select a favorite word, phrase, prayer, or fragment of a poem for meditation. Ideally, a mantra...
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Jimmy Gonzalez
- Jan 29, 2022
- 2 min
FAQ's about Meditation
FAQs About Meditation How long should I meditate? Practicing meditation for just a few minutes a day can help with mental clarity and...
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Jimmy Gonzalez
- Dec 30, 2021
- 4 min
It will just be dinner...
Gratitude: The next time you go out for dinner how about taking some time throughout your meal to consider what is actually going on. ...
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Jimmy Gonzalez
- Nov 17, 2021
- 2 min
So much is said but how much is actually heard?
In the photo above you see that people are talking. Speaking to each other. Speaking to groups of people, but who actually truly listens?...
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Jimmy Gonzalez
- Oct 28, 2021
- 2 min
Kids can Meditate!
Would teaching your child meditation benefit them? There has been research for years already done and still being looked into of the...
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Jimmy Gonzalez
- Sep 20, 2021
- 1 min
FEAR & STRESS (Fight or Flight)
https://fb.watch/7YlSPQXfGh/
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Jimmy Gonzalez
- Aug 28, 2021
- 6 min
READING IS FUNDAMENTAL
Why am even talking about reading? Well, let me tell you a little bit about myself. I was a very late bloomer when it came to reading. In...
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Jimmy Gonzalez
- Jul 7, 2021
- 4 min
Insomnia? I can help!
Since we were born sleeping has been a very important part of our lives! Sleep is an essential function that allows your body and mind to...
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