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Since 2004, meditating has been a very special part of my life.

It has been what has has kept me going through all of life's hurdles.

I have been asked by many through the years about it and everyone seems to have an interest but think they "can't".

I invite those that feel they can't. I want to share with you that place I have found to help me cope.

We meet every 2nd and 4th Wednesday of the month at 7:30pm at The Grove, 158 Bridgeport Avenue in Milford, CT.

It's $10 per person and there is limited seating so we just request an RSVP at


Just bring yourself and an open and positive mind.

We will have pillows, chairs and blankets.

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Pauline S.

It was an amazing evening. Thank you for doing this...