Since 2004, meditating has been a very special part of my life.

It has been what has has kept me going through all of life's hurdles.

I have been asked by many through the years about it and everyone seems to have an interest but think they "can't".

I invite those that feel they can't. I want to share with you that place I have found to help me cope.

We meet every 2nd and 4th Wednesday of the month at 7:30pm at The Grove, 158 Bridgeport Avenue in Milford, CT.

It's $10 per person and there is limited seating so we just request an RSVP at


Just bring yourself and an open and positive mind.

We will have pillows, chairs and blankets.

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Pauline S.

It was an amazing evening. Thank you for doing this...

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MEDICAL DISCLAIMER: Despite the numerous benefits of hypnosis, hypnosis is not a substitute for medical attention, either physical or mental in nature. Information, services and products found on this website are not intended to diagnose, treat or cure any diseases or illnesses. If you are diagnosed with a physical or mental illness or disease, consult with a qualified licensed physician or mental health therapist.

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