The Feeling of Hypnosis
This is my introduction video which I ask that before you download any hypnosis videos you take a few minutes and just listen. I am only charging $1.00 for this recording. The most important thing to me is your ability to be relaxed and become hypnotized. If after you hear this recording and feel my voice does not work for you then I ask that you do not go forward and pay to download a hypnosis video. Your success is my success so listen carefully.
Here are a few tips once you download a hypnosis recording:
- Make sure that you try to quiet down as many distractions as you can (Cellphone, Alarms/Reminders, Pets, Children..etc. ) Again as in meditation, the world around you is going on so being in complete silence might be a little difficult. If there is a thought that pops into your mind or a noise interrupts simply accept it, realize there is nothing you can do in this moment and release the thought of it and address it at a later time.
- Let those around you that you will be busy for a little while so that you are left alone.
- Bathroom break before you go is usually a great idea.
- Wear comfortable clothing
- Eat a meal and hour ot two before a session
- Imagine the best outcome! If you go in thinking it is silly or will not work it will most likely not.
- Journal before your session as to what results you want and journal after as to what you feel you got out of this session.
- And any questions you my have before or after your session please ask!
For Hypnosis to be successful
YOU SHOULD BE COMFORTABLE WITH THE ENTIRE PROCESS.
Hypnosis is a therapeutic technique that can be effective in helping individuals achieve various goals, such as stress reduction, behavior modification, or personal development. However, it is essential to understand the following: Not a Substitute for Medical or Psychological Treatment: Hypnosis is not a replacement for medical or psychological treatment. It is a complementary technique that can be used in conjunction with professional medical or psychological care. If you have a medical or psychological condition, please consult with a qualified healthcare or mental health professional. Individual Results Vary: The effectiveness of hypnosis varies from person to person. While many individuals experience positive results, there are no guarantees that it will work for everyone or produce specific outcomes.
Responsibility of the Individual: Hypnosis requires active participation and willingness on the part of the individual. The success of the session may depend on your receptiveness, motivation, and commitment.
Safety: Hypnosis should be conducted in a safe and comfortable environment. It should never be practiced while operating heavy machinery or in situations where your attention and awareness are crucial.
Ethical Use: Hypnosis should only be used for ethical and therapeutic purposes. It should not be used to manipulate or control individuals against their will.
Not Suitable for Everyone: Hypnosis may not be suitable for individuals with certain mental health conditions, such as schizophrenia or bipolar disorder. Always disclose any mental health conditions to the hypnotherapist before starting sessions.
No Guaranteed Results: Hypnosis does not guarantee specific results or outcomes. The effectiveness of hypnosis depends on various factors, including the individual's goals, receptiveness, and commitment. By engaging in hypnosis sessions, you acknowledge and accept these terms and conditions. If you have any doubts or concerns about hypnosis or its suitability for your specific needs, please consult with a qualified healthcare or mental health professional. Remember, hypnosis is a tool that, when used responsibly and ethically, can contribute to personal growth and well-being.
Always prioritize your health and safety.